(Getty images) Have you ever watched one of those American TV shows about extreme hoarders? The presenters can barely walk into the...

In my practice I work with lot of clients who are suffering with anxiety, and in particular with Generalised Anxiety Disorder (GAD)....

If you were to look in the window of a home where addiction was a problem and observe the dynamics between the various members of the...

Do you ever feel that everyone else knows what they're doing and it's only a matter of time before you're exposed as a fraud? It's...

I was twenty two before I really experienced grief. Growing up in the west of Ireland I was familiar with the rituals surrounding death....

​There's a lot of change going on in my life, both personally and professionally at the moment. I have recently left the job I had for...

It’s ironic that the draft of this post has been sitting in my laptop for at least a month now. All I managed in that time was the...

So, your bundle of joy has finally arrived, you’ve come home from hospital and now you can all live happily ever after…right? Well, sadly...